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Objective
To examine the use of two different mobile dietary self‐monitoring methods for weight loss.
Methods
Adults with overweight (n = 81; mean BMI 34.7 ± 5.6 kg/m2) were randomized to self‐monitor their diet with a mobile app (App, n = 42) or wearable Bite Counter device (Bite, n = 39). Both groups received the same behavioral weight loss information via twice‐weekly podcasts. Weight, physical...
Evidence suggests that depressive symptoms are associated with poorer dietary intake and inadequate physical activity; however, this association has not been examined in lower-income overweight and obese African American women. The objective of this cross-sectional study was to examine the associations between depressive symptoms and diet and physical activity in 196 women (87% African American; age,...
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