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A non-pharmacological intervention, namely instrumental conditioning of 12–15Hz oscillations (ISC), for improving sleep quality and memory is introduced. EEG recordings over the sensorimotor cortex show a prominent oscillatory pattern in a frequency range between 12 and 15Hz (sensorimotor rhythm, SMR) under quiet but alert wakefulness. This frequency range is also known to be abundant during light...
Even though it is known that sleep benefits declarative memory consolidation, the role of sleep in the storage of temporal sequences has rarely been examined. Thus we explored the influence of sleep on temporal order in an episodic memory task followed by sleep or sleep deprivation. Thirty-four healthy subjects (17 men) aged between 19 and 28 years participated in the randomized, counterbalanced,...
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