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This study compared the effects of recreational football and high‐intensity interval training (HIIT) on body composition, muscular fitness, and cardiorespiratory fitness in overweight and obese children. Forty‐two overweight/obese males aged 11‐13 years [body mass index (BMI) >20.5 kg/m2] were randomly assigned to a recreational football training group (n = 14; 157.9 ± 5.8 cm; 63.7 ± 12.6 kg),...