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Objective
This study aimed to assess the impact of time‐restricted eating (TRE) on integrated skeletal muscle myofibrillar protein synthesis (MyoPS) rates in males with overweight/obesity.
Methods
A total of 18 healthy males (age 46 ± 5 years; BMI: 30 ± 2 kg/m2) completed this exploratory, parallel, randomized dietary intervention after a 3‐day lead‐in diet. Participants then consumed an isoenergetic...
To compare energy use and substrate partitioning arising from repeated lower- versus upper-body sprints, or endurance exercise, across a 24-h period.Twelve untrained males (24±4 y) completed three trials in randomized order: (1) repeated sprints (five 30-s Wingate, 4.5-min recovery) on a cycle ergometer (SITLegs); (2) 50-min continuous cycling at 65% V̇O2max (END); (3) repeated sprints on an arm-crank...
ObjectiveThis study determined the effects of 16‐week high‐dairy‐protein, variable‐carbohydrate (CHO) diets and exercise training (EXT) on body composition in men and women with overweight/obesity.
MethodsOne hundred and eleven participants (age 47 ± 6 years, body mass 90.9 ± 11.7 kg, BMI 33 ± 4 kg/m2, values mean ± SD) were randomly stratified to diets with either: high dairy protein, moderate CHO...
Purpose We determined the effect of suppressing lipolysis via administration of Nicotinic acid (NA) and pre-exercise feeding on rates of whole-body substrate utilisation and cycling time trial (TT) performance. Methods In a randomised, single-blind, crossover design, eight trained male cyclists/triathletes completed two series of TTs in which they performed a predetermined amount of work calculated...
Two independent but inter-related conditions that have a growing impact on healthy life expectancy and health care costs in developed nations are an age-related loss of muscle mass (i.e., sarcopenia) and obesity. Sarcopenia is commonly exacerbated in overweight and obese individuals. Progression towards obesity promotes an increase in fat mass and a concomitant decrease in muscle mass, producing an...
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