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Objective: The purpose of the study was to investigate the effect of static stretching on the active stiffness and damping characteristics of the ankle joint plantar flexors. Design: The study was an experimental design. Background: Flexibility has static and active components. Little information is available regarding the effect of static stretching on the active stiffness of the muscle tendon unit...
Objective. The purpose of the study was to investigate the relationship between measurements of passive flexibility and active stiffness of the ankle plantar-flexor muscles.Design. The study was a correlation design.Background. Flexibility has passive and active components. Little information is available regarding the relationship of these measurements in terms of the information that they yield...
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