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Limited hamstring flexibility has been proposed as a possible cause of low-back pain. Different hamstring stretching programmes have showed improvement, but few studies have been conducted in physical education classes. Thus, this study aims to test whether an improvement in sit-and-reach score could be achieved in schoolchildren and adolescents performing hamstring-stretching exercises in physical...
L’objectif de cette étude est de comparer l’angle de cyphose thoracique en station debout avec la cyphose pendant la réalisation de l’exercice d’extensions du triceps à la poulie.L’angle de la cyphose thoracique fut évalué sur 193 sujets qui pratiquent le conditionnement musculaire avec charges en station debout détendu pendant la réalisation de l’exercice d’extensions du triceps à la poulie avec...
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