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Background. The study aimed to evaluate the effectiveness of the Physical Recreation Programme for the Elderly designed by Ewa Kozdroń intended to improve the functional efficiency and quality of life of women over 60 who participated in the programme. Material and methods. The research involved 73 females aged 60-74 who participated in the Physical Recreation Programme for the Elderly. The research...
Background: The aim of the study was to determine the speed and failures of perception and attention among female students of the University of the Third Age (U3A) and their links with physical fitness and mood. Material/Methods: The study involved 114 women aged between 50 and 88 years old (M = 68.17) participating in U3A lectures at the University of Physical Education in Warsaw. Perception ability...
This article shows the characteristics of spatial differentiation of level and dynamics of socio-economic development of rural areas in Poland. The Authors try to define typical directions of the development of gminas and look for an answer to the question: what, and what gminas’ features, determine the direction of development? The analysis presented in the paper has been based on the data originating...
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