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Purpose
Delayed structural and functional recovery after a 20 km graded running race was analyzed with respect to the sex effect.
Methods
Thirteen female and 14 male recreational runners completed the race and three test sessions: one before (PRE) and two after, once on Day 1 or 2 (D1‐2) and then on Day 3 or 4 (D3‐4). Muscle damage was assessed indirectly using ultrasonography to quantify changes...