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BackgroundWe tested the adequacy of a model based on the Health Action Process Approach (HAPA) in predicting changes in psychological, body composition, and cardiovascular risk outcomes with respect to physical activity participation in overweight and obese adults.
MethodsMeasures of HAPA constructs (action and maintenance self‐efficacy, outcome expectancies, action planning, risk perceptions, intentions,...
Background Overweight and obesity are major health problems worldwide. This protocol describes the HEALTHI (Healthy Eating and Active LifesTyle Health Intervention) Program, a 12-week randomised-controlled weight-loss intervention that adopts two theory-based intervention techniques, mental imagery and implementation intentions , a behaviour-change technique based...
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