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Background The aim of the present study was to determine the acute effect of rolling massage on pressure pain threshold (PPT) in individuals with tender spots in their plantar flexor muscles. Methods In a randomized control trial and single blinded study, tender spots were identified in 150 participants’ plantar flexor muscles (gastrocnemius or soleus). Then participants were randomly assigned to...
The purpose of this study, therefore, was to quantify and compare Integrated Electromyography (I-EMG) within perfuming 8-RM seated knee extension in contribution of elastic resistance and nautilus machine exercises. All data were collected within one testing session. Subjects completed 8-RM seated knee extension by three modalities of resistance exercises comprised of nautilus machine (NM), elastic...
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