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The rising incidence of non-communicable diseases in western countries is being driven by poor lifestyle choices, including increasingly inadequate physical activity. The aim of this study was to quantify the effectiveness of a physical activity primary care intervention named the ‘Green Prescription’ on changes in physical activity levels 2–3 year's following original prescription.A retrospective...
Scientific debate continues into whether hypoxic training has any performance benefit for athletes, and although this type of training seems popular, to our knowledge little empirical evidence on its popularity with endurance-based athletes exists. To quantify the usage of hypoxic training in endurance-based athletes we asked 203 athletes (amateur=108, professional=95) to complete a 17-question survey...
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