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In spite of documented hypocholesterolemic activity of polyunsaturated fatty acids the high amount of n-6 acids and low amount of n-3 acids in food can be a reason of coronary heart disease (CHD). Thus the safe food with very low n-6 to n-3 ratio is recommended. On the other hand polyunsaturated fatty acid reduce the body fat retention as they inhibit the synthesis of fatty acids in liver, increase...
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