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This study investigates to what extent long term effectiveness of weight reduction program in obese adolescents depends on the body composition before therapy and its changes during therapy. Studies were conducted on 78 obese adolescents aged 12-16 years, who participated in a 4-week weight reduction program, which consisted of low energy diet (5.47 MJ per day, 18% protein, 26% fat, 56% carbohydrate)...
The purpose of this study was to determine the prevalence of the use of dietary supplements among the young people exercising in fitness rooms in Kraków and environs. In this study, 81 % of the population used some form of dietary supplement; nutritional supplements were used by 21% of women and 60 % of men, and were used most frequently by young people 21-25 years of age. The most popular supplement...
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