The Infona portal uses cookies, i.e. strings of text saved by a browser on the user's device. The portal can access those files and use them to remember the user's data, such as their chosen settings (screen view, interface language, etc.), or their login data. By using the Infona portal the user accepts automatic saving and using this information for portal operation purposes. More information on the subject can be found in the Privacy Policy and Terms of Service. By closing this window the user confirms that they have read the information on cookie usage, and they accept the privacy policy and the way cookies are used by the portal. You can change the cookie settings in your browser.
Relaxation techniques and napping are very popular strategies amongst elite athletes recovering from the psychophysiological demands of training and competition. The current study examined a novel relaxation technique using restricted environmental stimulation therapy in a flotation tank (FLOAT). FLOAT involves reducing the level of environmental stimulation while achieving a sense of near weightlessness...
This experiment sought to determine if delayed-onset muscle pain following novel eccentric exercise would disrupt sleep. Nine young adult men performed eccentric exercise and, during a separate week, concentric exercise consisting of 8 sets of 10 repetitions at 80% of 1-repetition maximum for 3 muscle groups. Sleep was assessed polysomnographically the night before and 2 nights following the exercise...
Set the date range to filter the displayed results. You can set a starting date, ending date or both. You can enter the dates manually or choose them from the calendar.