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More and more frequent occurrence of civilisational diseases has made it necessary to shape healthy lifestyle as well as to encourage people to practice health behaviors. Studies show that awareness of the benefits of such lifestyle itself does not guarantee the adequate level of motivation to pursue it. According to Isaac Ajzen’s theory of planned behavior it is subjective norms, an attitude towards...
Coraz częstsze występowanie chorób cywilizacyjnych sprawia, że istotnym zadaniem staje się konieczność kształtowania zdrowego stylu życia oraz zachęcanie ludzi do podejmowania zachowań zdrowotnych. Badania pokazują, że sama świadomość korzyści wynikających z takiego stylu życia nie gwarantuje odpowiedniego poziomu motywacji do jego realizowania. Według koncepcji planowanego działania Isaaca Ajzena...
Background. Running tourism began to develop along with a growing popularity of running as a form of recreation. The aim of this study was to define the concept of running tourism and to find out the Polish runners’ motives for participation in this form of tourism. Material and methods. The research tool was a questionnaire developed by the authors. It was possible to fill it in during the Cracovia...
Physical activity of women is an important element of a healthy lifestyle, therefore it was decided to diagnose this problem in the group of women living in Tarnów, which is an average size city in the Lesser Poland Voivodeship (Małopolska Province). The study was aimed at determining motivation and the social and demographic profile of women participating in one of more interesting forms of physical...
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