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Bewegung mit Muskelkräftigung und Propriozeptionstraining spielt bei der Prävention und Therapie der Osteoporose eine große Rolle. Dies wurde in der DVO-Leitlinie 2014 zu Prophylaxe, Diagnostik und Therapie der Osteoporose und in der DVO-Leitlinie 2008 zu Physiotherapie und Bewegungstherapie bei Osteoporose berücksichtigt. Hiermit können bei Frauen Steigerungen zwischen 0,5 und 2,5% für die lumbale...
Exercise is recommended to enhance bone health but data on the maintenance of the exercise-induced bone benefit is sparse. The purpose of the study was to assess the maintenance of the musculoskeletal benefits obtained in an 18-month intervention of high-impact exercise in premenopausal women (34 former trainees and 31 controls). Physical performance and areal bone mineral density (aBMD, g/cm2) were...
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