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Nutrition plays a central role in health by virtue of the simple fact that everyone must eat as a matter of survival. Complexity arises when the choices of foods and accompanying nutrients lead to either health benefits or detrimental effects. Nutritional factors contribute significantly to the burden of preventable illnesses and premature deaths, as detailed in previous chapters in this volume. Indeed,...
Zahlreiche epidemiologische Studien zeigen, dass regelmäßige körperliche Bewegung das Risiko für Kolonkrebs überzeugend, für Endometrium- und postmenopausalen Brustkrebs wahrscheinlich und für prämenopausalen Brustkrebs, Prostata-, Lungen- und Pankreaskrebs vermutlich verringert. Das Ausmaß der relativen Risikoreduktion liegt zwischen 10 und 30%. Absolut gehen 9 bis 19% der häufigsten Tumore auf einen...
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