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Purpose There is inconsistent evidence regarding the relationship between higher intake of nuts, being an energy-dense food, and weight gain. We investigated the relationship between nut intake and changes in weight over 5 years. Methods This study includes 373,293 men and women, 25–70 years old, recruited between 1992 and 2000 from 10 European countries in the European Prospective Investigation...
This systematic review examines the relationship between diet quality and weight gain in adults over time and is an update of our previous review of the same topic. The goal was to synthesise the best available current evidence on diet quality and weight change within longitudinal analyses. The inclusion criteria were case-control or cohort studies, and adults aged ≥18 years. The dependent variable...
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