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Purpose
Conflicting findings of the effects of exercise on body fat, free fat mass, insulin, insulin resistance, and physical fitness for overweight and obesity in children and adolescents. The purpose of this meta‐analysis was to investigate the effects of exercise interventions in children and adolescents with overweight and obesity depending on exercise type and to build effective exercise interventions...
Aim
Examine the effects of selected types of exercise (aerobic, strength training, both) on BMI z‐score in overweight and obese children and adolescents.
Methods
Randomized exercise intervention trials ≥ 4 weeks were included. Studies were retrieved by searching six electronic databases, cross‐referencing and expert review. Dual selection and abstraction occurred. Risk of bias and confidence in...
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