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The physiologic consequences of using white rice or mixed rice were evaluated in overweight Korean women (body mass index ≥25kg/m 2 ) over a period of 6 weeks. Forty women between 20 and 35 years of age were randomly divided into 2 groups who consumed 1 of 2 low-energy meal replacements containing either white rice (WR group) or mixture of brown rice and black rice (BRBL group). The subjects...
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