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Background
Art‐of‐living describes a mindful and self‐determined way of dealing with one's self and way of life. It is related to measures of well‐being. Art‐of‐living is based on strategies and attitudes which can be learned and therefore can be changed. Two types of training for students to increase art‐of‐living were developed and tested in two studies to determine the effects on art‐of‐living...
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