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Purpose This study compared the adaptive responses to two concurrent training programmes frequently used in professional soccer. Methods Fifteen youth soccer players (17.3 ± 1.6 years, 1.82 ± 0.06 m, 77.0 ± 7.3 kg; VO2 peak, 62.0 ± 4.7 ml−1 kg−1 min−1) who compete in the English Premier League volunteered for this study. In addition to completing their habitual training practices, the participants...
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