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This study argues that going to bed may not be synonymous with going to sleep, and that this fragmentation of bedtime results in a two‐step sleep displacement. We separated bedtime (i.e. going to bed) from shuteye time (i.e. attempting to go to sleep once in bed) and assessed the prevalence of electronic media use in both time slots. A convenience sample of 338 adults (aged 18–25 years, 67.6% women)...
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