In this paper, we propose an integrated caregiver-focused framework that aims to provide a health care and a fall detection service for elderly users. The proposed system looks at the responsibility of the elder-care from three different perspectives: maintenance of an accurate and updated health history, prevention of inappropriate dietary options, and detection of major fall accidents. We ensure a timely intervention by capitalizing on smart watches and their ability to notify the caregiver any time and anywhere. The integrated system provides the users with an organized medical journal that gives an insight of their medical status while being able to share it with their doctor Moreover, the system provides a food and nutrition guide that allows the users to evaluate their food intake both quantity and quality wise. Lastly, users can benefit from a fall detection service that uses the sensors available on the commercial smart watches and the cascade feed-forward neural network for classification. The experiments performed result in an accuracy of 93.33% of the proposed system in the classification of fall events.