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Forty moderately obese women enrolled in a 10 week study employing a low-fat, rotating energy diet, nutritional supplementation and aerobic walking. Energy intakes rotated between 2.09 and 6.27 MJ (500 and 1500 kcal) on alternate days. On 2.09 MJ days, women consumed meal substitute tablets each hour for the first eight hours of the day (totaling 24 gm carbohydrate, 4 gm fat, 3.2 gm protein), followed...
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