Waveguide circuits in three-dimensional photonic crystals with complete photonic band gaps are simulated with finite difference time domain (FDTD) simulations, and compared with measurements on microwave scale photonic crystals. The transmission through waveguide bends critically depends on the photonic crystal architecture in the bend region. We have found experimentally and theoretically, a new waveguide bend configuration consisting of overlapping rods in the bend region, that performs better than the simple waveguide bend of terminated rods, especially in the higher frequency portion of the band. Efficient beam splitters with this junction geometry are also simulated.