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Short-term whole-body vibration training (WBVT) has emerged as an exercise method for improving neuromuscular performance and has been proposed for injury prevention and rehabilitation. This study investigated the effects of a short-term (≤2 months) WBVT program using a side-to-side vibration on: (i) strength profile of knee extensors (KE) and flexors (KF), (ii) “functional” hamstrings-to-quadriceps...
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