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What determines whether a person perceives an eating occasion as a meal or snack? The answer may influence what and how much they eat on that occasion and over the remainder of the day. A survey of 122 participants indicated that they used food cues (such as the food quality, portion size, perceived healthfulness, and preparation time) as well as environmental cues (such as the presence of friends...
The effect of different snack foods on satiety and plasma glucose and hormone responses was assessed. Nineteen fasted adult women (mean age: 39.2±0.7 years, mean BMI: 26.1±0.8kg/m 2 ) consumed test foods including dried plums, low-fat cookies, white bread and water only on separate days. The test foods (with the exception of water) provided 238kcal and were similar in total carbohydrate, fat...
This study presents data on the contribution of eating occasions to the daily intakes of energy and nutrients. The 48-h dietary data of Finnish adults were gathered from two independent, population-based health surveys undertaken in 2002 and 2007. Snack-dominated and main-meal dominated eating patterns were defined as the habit of obtaining the majority of daily energy from snacks or from main meals...
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