There has been a paucity of research that has investigated whether skilled performers of a complex sports skill can readily change their technique. This study was designed to investigate whether swimmers skilled in the conventional breaststroke technique could adjust readily to the wave action technique. Nine masters swimmers with well established and stable movement patterns for the conventional technique were coached in the wave action breaststroke technique. The swimmers were videotaped from the side during maximum speed trials of the conventional breaststroke technique before coaching and the wave action technique after ten 45-minute coaching sessions. The amplitude and phase of the waveforms comprising the vertical displacements of the body parts were determined by Fourier analysis. In response to the coaching, the amplitude of the fundamental frequency of the vertex of the head, shoulders, hips, and knees increased significantly (p < 0.01). The percentage of power contained in the fundamental frequency of the shoulder and hip vertical displacements also increased significantly (p < 0.01). All subjects changed the relative phase of the fundamental frequencies of the vertex, shoulder, and hip vertical displacements. It was concluded that in this complex skill, major changes to the low frequency waveforms comprising the motion were achieved readily.