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Muscles are a part of the human neuromusculoskeletal system, stabilizing the skeleton and allowing joint movements. Muscle characteristics include flexibility and contractility. Assessment of muscle flexibility includes flexibility tests. Dance teachers put special emphasis on their students’ flexibility enhancement, applying muscle stretching techniques. Soft tissue injuries are very common in dancers...
During an education at ballet school the musculoskeletal system is exposed to high levels of physical stress. The bodies of children and adolescents throughout the period of dance education are exposed to frequent stretching and an increasing range of motion in the joints beyond their physical norm. Pain constitutes an integral part of dance education and dancer's profession.The aim of the study was...
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