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Objective This study was conducted to evaluate the association between weight gain and variability of sleep duration. Methods A retrospective cohort study was conducted involving apparently healthy individuals aged 20 years or older who underwent annual health checkup at the Center for Preventive Medicine, St. Luke’s International Hospital, between 2007 and 2010. The body mass index (BMI) of each...
Objective Previous research suggests that sleep duration is associated with obesity and weight gain. However, the majority of these studies are of cross-sectional design, with only a few cohort studies. In order to validate previous findings in a more real-world context, we evaluated the association between sleep duration, obesity, and weight gain in a large, 3-year cohort study. Methods A retrospective...
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