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Background Little is known about the comparative effect of aerobic training (AT) versus resistance training (RT) on gait speed, a strong predictor of disability. Aims To compare the effect of AT versus RT on gait speed and other functional measures. Methods Overweight and obese [body mass index (BMI) ≥27.0 kg/m2] sedentary men and women aged 65–79 years engaged in 5 months of either 4 days/weeks...
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