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Mindfulness includes acceptance and awareness subcomponents, and emerging theories imply that cultivating both acceptance and awareness may benefit health by diminishing stress reactivity. Yet, no prior work has examined the effects of mindful acceptance and awareness on cardiovascular markers of threat and challenge—cardiac output and total peripheral resistance—despite the unique insights these...
The relationship between mindfulness (i.e., monitoring present experiences with acceptance) and diurnal cortisol has been the subject of growing interest. However, no studies have examined how distinct mindfulness subcomponents of awareness and acceptance may independently or interactively predict diurnal cortisol rhythms. As such, the present project aimed to test the relationship between self-reported...
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