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ObjectiveSome evidence suggests that Hatha yoga might be an effective practice to reduce anxiety. To examine the effect of Hatha yoga on anxiety, we conducted a meta‐analysis of relevant studies extracted from PubMed, PsycINFO, the Cochrane Library, and manual searches.
MethodThe search identified 17 studies (11 waitlist controlled trials) totaling 501 participants who received Hatha yoga and who...
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