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Despite their high prevalence in daily life, repeated night-wakings and their cognitive and emotional consequences have received less research attention compared to other types of sleep disturbances. Our aim was to experimentally compare the effects of one night of induced infrequent night-wakings (of ∼15min, each requiring a purposeful response) and sleep restriction on sustained attention and mood...
To assess the feasibility of conducting home-based sleep restriction studies with actigraphic monitoring of sleep and a new online continuous performance test (OCPT).Thirty-four university undergraduate students (24 females, 19–30years old) underwent repeated home assessments using self-administered OCPT following a regular night of sleep (8h or more) and following sleep restriction (4h of sleep)...
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