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Reductions in food energy density can decrease energy intake, but it is not known if the effects depend on the way that energy density is reduced. We investigated whether three methods of reducing energy density (decreasing fat, increasing fruit and vegetables, and adding water) differed in their effects on energy intake across the day. In a crossover design, 59 adults ate breakfast, lunch, and dinner...
In a previous study, consuming a fixed amount of low-energy-dense salad as a first course reduced meal energy intake. We investigated whether this effect depended on serving salad before rather than with the main course, or on compulsory rather than ad libitum consumption. On five occasions, 46 women consumed ad libitum a main course of pasta, accompanied four times by low-energy-dense salad (300g;...
This experiment examined whether food volume and energy content affected satiety in lean and obese women, when visual and oral cues were bypassed by infusing food intragastrically. The effects of volume and energy content were examined separately by using liquid foods that differed in energy density (kcal/g). On 5 separate days, 25 lean and 29 obese women consumed all of their meals in the laboratory...
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