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Several human and animal studies of chromium (Cr) supplementation have reported increases in lean body mass, often with concurrent decreases in body fat. Since the majority of studies have tested Cr in the form of Cr picolinate (CrPic), this 12-week study contrasted the effects of three available forms of dietary Cr {300 ppb Cr as CrPic, Cr nicotinate (CrNic), or Cr chloride (CrCl)}, as well as no...
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