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To evaluate the criterion validity of an automated sleep detection algorithm applied to data from three research‐grade accelerometers worn on each wrist with concurrent laboratory‐based polysomnography (PSG). A total of 30 healthy volunteers (mean [SD] age 31.5 [7.2] years, body mass index 25.5 [3.7] kg/m2) wore an Axivity, GENEActiv and ActiGraph accelerometer on each wrist during a 1‐night PSG assessment...
While limited evidence suggests that longer sleep durations can improve metabolic health in habitual short sleepers, there is no consensus on how sustained sleep extension can be achieved. A total of 18 men (mean [SD] age 41 [ 9] years), who were overweight/obese (mean [SD] body mass index 30 [3] kg/m2) and short sleepers at increased risk of type 2 diabetes were randomised to a 6‐week sleep‐extension...
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