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Summary. Objectives: To develop and test a counselling programme based on the Transtheoretical Model of behavioural change, for promoting exercise in people over the age of 65. Method: The sample (n = 448) consisted of women and men aged between 65 and 92, recruited from Swiss GPs’ practices between 2000 and 2004. After a baseline measurement (T1) and an initial counselling session, they received...
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