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Background. The aim of this study was to evaluate the potential health benefits of peripheral strength training in women according to the ACSM protocol. Material and methods. This study involved 90 women aged 29.2±3.3 years, who performed three sets of 10 resistance exercises repeated 10-15 times with a 60% load of 1RM. Energy expenditure (EE) during the exercises was measured with the Caltrac Monitor...
Background. Modern research of health determinants and health-related behavior patterns places a particular emphasis on the assessment of physical activity levels in various social and professional groups. The deficit of physical activity has become a common cause of serious diseases. Following the ecological model of health behavior, physical activity as a biological and cultural phenomenon can be...
1-methylnicotinamide (MNA) is a primary metabolite of nicotinamide. In recent years several activities of MNA have been described, such as anti-inflammatory activity in skin diseases, induction of prostacyclin synthesis via COX-2, aortal endothelium protection in diabetes and hypertriglyceridaemia and increased survival rate of diabetic rats. 1-methylnicotinamide was also suggested to protect pancreatic...
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