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Background. The most important component of a well-balanced diet is the proper energetic value. However, adequate estimation of the body’s energy needs is difficult for professional athletes, including soccer players. There is little research showing energy expenditure during training and lack of studies on the energy expenditure of professional female soccer players during a match. Objective. The...
The problem of obesity is affecting an increasing number of people worldwide. The COVID-19 pandemic and the required social distancing, which make it impossible to see a dietitian, present new challenges and require the development of new ways of working with overweight individuals. Based on research and practice, dietetic services are beginning to shift from in-office consultations to a form of online...
Background: The most important element of a well-balanced diet is a proper energetic value. Energy deficiencies are often observed in athletes, especially women. Energy deficiencies can lead to low energy availability which can cause serious health problems and affect exercise capacities. There is, therefore, a risk of health complications and reduced physical performance among female soccer players...
W opublikowanej przez ekspertów IZZ w 2018 roku Piramidzie Zdrowego Żywienia i Aktywności Fizycznej dla osób w wieku starszym, podstawę Piramidy stanowią warzywa i owoce, wśród których 1 - 2 z przewidzianych porcji może stanowić szklanka soku. Wartość odżywcza soków warzywnych i owocowych jest bardzo zbliżona do wartości odżywczej surowca, z którego są wytwarzane. Należy zaznaczyć, że liczba dostępnych...
Background. The osteoporosis is becoming serious problem for the preventive healthcare, that is stated for Poland and western countries. The loss of bone mass in women may be even five times higher than in men, so in the osteoporosis preventive strategies, young women are indicated as best potential target group. Objective. The aim of the study was to analyze the osteoporosis risk, on the basis of...
Background. The proper nutrition in diabetes is one of the crucial elements of therapy, but in practice, diet of diabetic individuals is commonly improperly balanced, that is associated with lack of nutritional knowledge. The nurses are also often characterized by insufficient knowledge about diabetes diet therapy and poor nutritional behaviors. Objective. The aim of the study was to analyze of the...
Background. Dairy products provide the most important source of calcium in a typical human diet, being of particular significance to women. Objective. To determine dietary calcium intakes in a group of female students studying human nutrition at a Warsaw University of Life Sciences –SGGW through analysing the selections made of dairy products. Materials and Methods. A food frequency questionnaire...
Background. Adequate nutrition and energy intake play key rule during the training period and recovery time. The assessment of athlete’s energetic needs should be calculated individually, based on personal energy expenditure and Sense Wear PRO3 Armband (SWA) mobile monitor is a useful tool to achieve this goal. However, there is still few studies conducted with use of this monitor. Objectives. To...
Background. In case of many individuals, decrease of body mass is observed during aging, that is often in elderly living in nursing homes. It is especially important for patients with Alzheimer’s disease (AD), when decrease of body mass, resulting in malnutrition. Objective. The aim of the study was the assessment of the quality of diet of AD individuals living at homes and in nursing homes, in comparison...
Background. Keeping to a balanced diet plays a key role in maximizing the body’s efficiency so that sports training becomes more effective. Previous studies have shown that an athletes’ diet is often not properly balanced, and can thus negatively affect sporting performance. Objectives. To assess the energy and nutrient intake in young men practicing aerobic sport and compare them with those recommended...
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