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Calories from any food have the potential to increase risk for obesity and cardiometabolic disease because all calories can directly contribute to positive energy balance and fat gain. However, various dietary components or patterns may promote obesity and cardiometabolic disease by additional mechanisms that are not mediated solely by caloric content. Researchers explored this topic at the 2017 CrossFit...
Previous research shows diminished weight loss success in insulin‐resistant (IR) women assigned to a low‐fat (LF) diet compared to those assigned to a low‐carbohydrate (LC) diet. These secondary analyses examined the relationship between insulin‐resistance status and dietary adherence to either a LF‐diet or LC‐diet among 81 free‐living, overweight/obese women [age = 41.9 ± 5.7 years; body mass index...
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