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The aim of this study was to investigate the association between volume and frequency of moderate-intensity PA and step-based recommendations and individual body composition variables. Our cohort included 167 healthy ambulatory women (mean age 62.8±4.8 years; body mass index [BMI] 27.3±4.2kg/m 2 ) who carried out daily activities while wearing the ActiGraph GT1M accelerometer over a seven...
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