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Background
Stress is often associated with the intake of energy‐dense palatable foods. This trial examined the feasibility and preliminary efficacy of an 8‐week worksite‐based relaxation intervention to address psychological stress and unhealthy food intake.
Methods
Thirty‐six men and women were exposed to an acute stressor, while physiological and psychological responses were assessed, prior to...
Background
Given previous research suggests an association between stress and the intake of energy‐dense foods, this study investigated whether poststressor relaxation practice can attenuate stress‐induced eating.
Methods
Twenty‐five men and women were exposed to four conditions on separate days: an acute laboratory stressor (S), acute stressor followed by 20 min of relaxation (SR) in the form...
There is an accumulating body of evidence to indicate that stress leads to the consumption of unhealthy, energy-dense, palatable food, potentially contributing to the alarming global prevalence of chronic diseases, including obesity. However, comparatively little research has been devoted to addressing how best to remedy this growing problem. We provide an overview of the influence of stress on dietary...
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