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Over a period of 15 years several attempts to conceptualize mindfulness have been presented and revised, but there is still no clear or agreed‐upon definition. The use of mindfulness‐based interventions has increased in clinical and research settings the last couple of years, including in Sweden. As a clinician it is crucial to know if a treatment works through the theoretically postulated mechanisms...
One of the most comprehensive measures of mindfulness is the Five Facet Mindfulness Questionnaire (FFMQ) with five factors—Observing, Describing, Acting with awareness, Non-judging, and Non-reactivity. Hierarchical confirmatory factor analyses, however, have suggested that only four of the FFMQ factors (i.e. all except Observing) were components of “an overall mindfulness construct”—which is puzzling...
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